Decompressing with Start Up Yoga
New York City is a bustling world that never sleeps. Whether you’re an entrepreneur, CEO, or an all star employee, there’s bound to be stress in your life. People often find it difficult to break away from work and make time for healthy habits. In order for you to be your best self, it’s important to press the reset button. At The Yard we help you do exactly that.
With monthly yoga classes hosted by Start Up Yoga, we assist our members in expelling stress from their body and psyche. Yoga is a practice that brings the mind, body, and spirit to ease. Being self-aware and maintaining balance in your life can help you to perform better in your day-to-day.
Our Fellow Yogis at Pulp Juice & Kitchen
The Yard is fortunate to have the support of local businesses like Pulp Juice & Kitchen. Pulp goes hand in hand with our mission to support a healthy lifestyle! They sponsored our most recent yoga event and supplied our members with cold-pressed juices. Talk about a full body reset!