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SUMMARY:SPARK NYC | NeuroGraphica: Freelancer Reset
DESCRIPTION:Explore self-expression & healing through mindful drawing\, meditation & reflection in our transformative NeuroGraphica workshop. \n\nSPARK is a local meetup initiative with monthly events covering educational topics for freelancers across the nation brought to you by Freelancers Union. The NYC chapter of SPARK is hosted by Audrey Tappan and Justine Riley. \nABOUT \nOur NeuroGraphica workshop will begin with a guided meditation to center participants. I will explain the core principles of NeuroGraphica\, a mindful drawing method for self-expression and growth. Participants will select a personal topic for exploration and engage in a brief free-writing exercise to connect with it. The main activity involves mindful drawing through all eight steps of the Neurographica algorithm\, resulting in a unique artwork. A final writing exercise encourages reflection on any transformations or insights gained. \nNo artistic experience is required! All you need is an open mind and a willingness to explore your inner world. \nBENEFITS \n\nStress Reduction: Release tension and anxiety.\nEmotional Healing: Process and release negative emotions.\nIncreased Creativity: Unlock your artistic potential.\nEnhanced Self-Awareness: Gain a deeper understanding of yourself.\nFind solutions: discover unexpected ways to achieve your goals.
URL:https://theyard.com/calendar-events/spark-nyc-neurographica-freelancer-reset/
LOCATION:The Yard: Herald Square\, 106 West 32nd Street\, New York\, NY\, 10001\, United States
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