Explore self-expression & healing through mindful drawing, meditation & reflection in our transformative NeuroGraphica workshop.
SPARK is a local meetup initiative with monthly events covering educational topics for freelancers across the nation brought to you by Freelancers Union. The NYC chapter of SPARK is hosted by Audrey Tappan and Justine Riley.
ABOUT
Our NeuroGraphica workshop will begin with a guided meditation to center participants. I will explain the core principles of NeuroGraphica, a mindful drawing method for self-expression and growth. Participants will select a personal topic for exploration and engage in a brief free-writing exercise to connect with it. The main activity involves mindful drawing through all eight steps of the Neurographica algorithm, resulting in a unique artwork. A final writing exercise encourages reflection on any transformations or insights gained.
No artistic experience is required! All you need is an open mind and a willingness to explore your inner world.
BENEFITS
The Yard, the coziest work space, a place where you can feel at home while working at your best.
